How to Backup Windows to FTP

1. Click the 'Start' button. These instructions refer to Windows 7. You can perform this task following a similar method for all versions of Windows.
2. Click 'Control Panel.' Go to 'System and maintenance.' Open 'Backup and Restore.'
3. Click 'Set up Backup.' Enter an administrator password once prompted. Choose which files you wish to back up. You can back up all the files on the computer, an individual user's files or a manual selection. Next, choose 'FTP' as your method of backup. Hit 'Back up now' to begin the backup operation. Do not interrupt the process.